Great question! Each meditation in this forgiveness series is only about 10 minutes.

It’s available as a self-study programme. You’ll have 24/7 access to the course so can do it anytime and anywhere that suits you!

Oh love, I am guessing that holding onto the past and not forgiving is not working for you very well otherwise you wouldn’t be here on this page right?

This work is about freedom and you will be so supported by me and also the amazing energies of AA Metatron and Mother Mary. There couldn’t be a better place or time to do this.

That’s up to you and what comes up for you. You get to take 100% responsibility for your healing journey. I truly believe that we need supports in every area of our life whether we are going through a healing process or not. (HINT: Most of the time we’re going through a healing process, and a spiritual awakening, it’s called life!).

My current support system includes: a coach, healer, therapist, counsellor, mastermind group, coaching programme and (High vibe) facebook groups, great friends, my family and my husband, my yoga teacher and spiritual teacher AND my hairdresser (NEVER underestimate the power of good hair to completely change your mood and overall wellbeing lol!).

Nature is also a HUGE support for me when I need to heal, process and restore love.

Books are a great way to access experts and teachers on any subject that you need help with and also conferences and live classes.

Journaling is also a great way to process EVERYTHING!

I recommend that you get your supports in place right now. There’s no need to be a lone ranger anymore. You deserve the best support available and Doctors say we’re going to be around until we’re about 100+ years old, get supports in place that are unique for you and your journey, as it’s going to be a while.

By the way I’m always adding new supports, and when I want to learn something new I immediately begin to look for a new teacher or support system.

No there are no special requirements. This course is open to absolutely everyone. However my audience is mostly lightworkers, people on a spiritual path, interested in exploring their minds, changing their habits and beliefs, living their full potential and ready to let go of what’s holding them back.

You don’t need to be special to take the course or be especially religious or consider yourself spiritual. I believe that we are ALL on a spiritual path and it’s called LIFE! We are all on our way back to love.

We might look like we’re walking different paths but they all lead to the same place. I was shown this years ago by the angels in meditation and it was beautiful to see us all just walking home.

You don’t need to be on any special diet or exercise programme but I do have some recommendations for you that will help you integrate the whole experience. See next question…….

Yep! There’s a whole module available to you in the course on grounding, protection and integrating the energies. But on your everyday spiritual path it’s just as important to do the same things you would normally do.

Drink plenty of water, get outside, walk or exercise outdoors if possible, exercise in general is important, reach out to others when you’re struggling and be kind. That last one is the most grounding and feels great too! I’ve also included some beautiful bonus meditations in the course for you: AA Michael Cutting the ties, Meet your Guardian Angel, Healing with your Guardian Angel.

This forgiveness work will infuse into every area of your life and did I mention abundance?

Forgiveness allows you to literally open up to more abundance in your life and business.

When you bring forgiveness to every corner of your life and world your self-worth increases. You feel better about yourself and your life. THere’s a sense of freedom and peace and honestly thats’ magnetic to the universe for more good and abundance on so many levels.

I teach spiritual entrepreneurs how to create a successful business by combining practical and energetic tools to accelerate growth in your spiritual business.

FORGIVENESS is one of the main keys to unlocking a wealth of abundance that’s actually right there right now waiting to come into your life.

Forgiveness is one way to add manifesting fuel to whatever you want to create or increase in your life, including ABUNDANCE.

YES! We almost never arrive at the door of forgiveness singing and dancing and shouting ‘Yes great, it’s time to forgive, let’s do this!’ Even when we have been doing this work for ages, it can still require some persuasion and soul whispers to get us started.

My advice is to try it and see what happens.

There’s no right or wrong way to do this, there’s just your way. I’ve been coming back to forgiveness for years and sometimes it’s messy and angry and tearful and other times it’s a relief and relaxing and brings a quiet to my soul that no other work can bring.

Remember once you join you’ll have this course and the meditations forever. You can come back to the parts you find challenging, only when you’re ready. There are some parts I know you’ll love and come back to over and over again in your life.

All that’s really required from you is a willingness to try…… To paraphrase A course in Miracles, You need only take one step towards God and God will take one thousand steps to you. Stepping into this course is that one tiny step.

In my 20 year career as spiritual teacher and spiritual business coach, I have literally seen miracles happen where there is only a tiny smidge of willingness. Let’s see what happens for you love, we’ve got you.

It’s easy to join us, just click the link below to let the universe know that you are saying yes to this. Then you’ll get immediate access to 7 STEPS FOR FORGIVENESS, HEALING, AND ABUNDANCE.