Since I began speaking about forgiveness, I’ve had loads of questions that I’ve answered below

7 Steps to forgiveness for healing, love and abundance

1. I’m just wondering how much time each meditation will take ? I’m currently working lots of hours.

Great question! Each meditation in this forgiveness series is only about 10 minutes.

This is a self study course and you’ll have 24/7 access so can do it anytime and anywhere that suits you!

Get started with a DONATION of whatever you can afford!

To book your place



2. Will this course bring up emotional stuff and be difficult?

Oh love, I am guessing that holding onto the past and not forgiving is not working for you very well, otherwise you wouldn’t be here on this page right? This work is about freedom and you will be so supported by this course and also the amazing energies of AA Metatron and Mother Mary. There couldn’t be a better place or time to do this.


3. Do I need extra support while going through this course?

That’s up to you and what comes up for you.  You get to take 100% responsibility for your healing journey. I truly believe that we need supports in every area of our life whether we are going through a healing process or not.  (HINT:  Most of the time we’re going through a healing process, and a spiritual awakening, it’s called life!)

My current support system includes: a coach, healer, therapist, counsellor, mastermind group, coaching programme and (High vibe) Facebook groups, great friends, family, my yoga teacher and spiritual teacher AND my hairdresser (NEVER underestimate the power of good hair to completely change your mood and overall well being).

Nature is also a HUGE support for me when I need to heal, process and restore love.
Books are a great way to access experts and teachers on any subject that you need help with and also conferences and live classes.
Journaling is also a constant way for me to process EVERYTHING!

I recommend that you get your supports in place right now.  There’s no need to be a lone ranger anymore.  You deserve the best support available and Doctors say we’re going to be around until we’re about 100+ years old.  Get supports in place that are unique for you and your journey, as it’s going to be a while.

By the way I’m always adding new supports, and when I want to learn something new I immediately begin to look for a teacher or support system.  I’m currently looking for a person for body work, massage or shiatsu.

(Post your recommendations in the comments below and also let me know what supports you have in place in YOUR life right now.  I’d love to know.)


4. Are there any special requirements to be able to do this course?

No there are no special requirements,  This course is open to absolutely everyone.  However my audience is mostly lightworkers, people on a spiritual path, interesting in exploring their minds, changing their habits and beliefs, living their full potential and ready to let go of what’s holding them back.

You don’t need to be special to take the course or be especially religious or consider yourself spiritual.  I believe that we are ALL on a spiritual path and it’s called LIFE! We are all on our way back to love.

We might look like we’re walking different paths but they all lead to the same place.  I was shown this years ago by the angels in a meditation and it was beautiful to see us all just walking each other home.

You don’t need to be on any special diet or exercise programme but I do have some recommendations for you that will help you integrate the whole experience.  See next question…….


5. Do you have recommendations that we can use to integrate the healing faster and easier?

Yes, Yes and YES! There’s a whole module available to you in the course on grounding, protection and integrating the energies.  But on your everyday spiritual path it’s just as important to do the same things you would normally do.

Drink plenty of water, get outside, walk or exercise in fresh air, exercise in general is important, reach out to others when you’re struggling and be kind.  That last one is the most grounding and feels great too! I’ve also included some beautiful beautiful bonus meditations in the course for you : AA Michael Cutting the ties, Meet your Guardian Angel, Healing with your Guardian Angel.


6. How can forgiveness increase abundance?

This forgiveness work will infuse into every area of your life and did I mention abundance?

Forgiveness releases your abundance and allows you to literally open up to more money in your life and business.   Your self worth is directly related to your net worth.  When we bring forgiveness to every corner of your life and world your self worth and your net worth increases.  It’s really that simple.

I teach spiritual entrepreneurs how to create a successful business by combining practical and energetic tools to accelerate growth in your spiritual business. However FORGIVENESS is one of the main keys to unlock a  wealth of abundance that’s actually right there right now waiting to come into your life.

Many of you haven’t written your invoice to the universe yet?  You’ve done the work but haven’t asked for the money or even created the way for it to reach you.  Forgiveness is the way to add manifesting fuel to whatever you want to create or increase in your life, including ABUNDANCE.

7. I don’t know how it’s possible to forgive.  Will this course work for me? 

YES! We almost never arrive at the door of forgiveness singing and dancing and shouting ‘Yes great, it’s time to forgive, let’s do this!’  Even when we have been doing this work for ages, it can still require some persuasion and soul whispers to get us started. My advice is to try it, with just a small donation, you can join us and see what happens.

There’s no right or wrong way to do this, there’s just your way.  I’ve been coming back to forgiveness for years and sometimes it’s messy and angry and tearful and other times it’s a relief and relaxing and brings a quiet to my soul that no other work can bring.

Remember once you join you’ll have this course and the meditations forever.  You can come back to the parts you find challenging only when you’re ready and there are some things you will love and come back to over and over again in your life.

All that’s really required from you is a willingness to try……  To paraphrase A course in Miracles, You need only take one step towards God and God will take one thousand steps to you. Stepping into this course is that one tiny step. In my 20 year career as spiritual teacher and spiritual business coach I have literally seen miracles happen where there is only a tiny smidge of willingness. Let’s see what happens for you love, we’ve got you. 


8. I’m ready. How do I get started?

It’s easy to join us, just click the link below to let the universe know that you are saying yes to this. Then get ready for your seven step exploration into forgiveness.

Get started with a DONATION of whatever you can afford!

To book your place



9. What exactly does this course involve, time-wise and commitment?

Here it is……

NEW COURSE 7 Steps of forgiveness for healing, love and abundance

I’m taking forgiveness a step further and opening up a beautiful self study space for you to explore forgiveness with me.  This is the first time that I’m offering this outside of my VIP heart mastermind programme Mastery with Metatron. 

My aim is to help clear anything that is not love from our timelines 7 generations back and 7 generations forwards.  We’ll go into healing your current life, your past lives, your health story, your career/spiritual business story, your relationships, your earth story and really look deeply at what it means to live a life in LOVE.

It’s available right now.

Get started with a DONATION of whatever you can afford!

To book your place



Here are the 7 Steps of forgiveness for healing, love and abundance

Setting your intentions and getting ready to work and play in a sacred healing space for seven days.

We start by setting out intentions as it’s THE most powerful part of any journey.  You decide where you want to go and what level of forgiveness and healing you want to achieve in any area of your life. There’s a helpful video that guides you through this process so you start in a really empowering way.

Step 1 Bringing forgiveness and healing to your current time line.

We start NOW in this moment, the present and allow healing to start here

Step 2 Bringing forgiveness and healing to your past lives.

You don’t have to even know how many lives you’ve lived or what they where about but bringing healing here is very powerful and allows you to also bring into your current life some of those gifts that may be blocked.

Step 3  Mother Earth Forgiveness including all the animals and beings and life on this planet.

The earth is our home, without her we have nowhere to live.  This is an honouring ceremony and an acknowledging of all our mother gives us willingly.

Step 4 Bring healing and forgiveness to your body and your health.

This a huge part of this process, many of us hold dislike currently for our bodies or we may be experiencing ill health.  This is a gift for you, your body and every aspect of health physical and mental, emotional and sexual.  We ask Raphael to come with us into this space with a healing balm and Mother Mary to help with this process

Step 5 Bringing forgiveness and healing to your voice in the world (empowering you to speak up, to share, to heal with your words, written or spoken)

You have a powerful voice and an opportunity to use to bring healing into the world. This step clears all blocks and karma that may be preventing you from fully expressing your voice in the world.

Step 6 Forgiveness to seven generations back and seven generations forward

This is a crucial part of the week and a turning point in your forgiveness and healing journey. It offers an opportunity to bring healing across many generations at once, the effects of this healing will ripple out into the world in all directions.  It’s a power point in this forgiveness process.

Step 7 Closing circle ceremony, Integration meditation and celebration

This is where we’ll integrate the healing and transformation of the past week.

Bonus materials and meditations:

  • Cutting the ties with Archangel Michael & Raphael (MP3 meditation Download)
  • Healing ball of light meditation for healing (MP3 Meditation download)


We’ll be working with the energies of your guides and ascended masters and also the following:  Mother Mary & Jesus, Mary Magdalene, Archangels Raphael, Michael, Metatron, Jophiel, Chamuel, Raziel, Haniel, Nathaniel, Sandalphon.

HOW will this work? 

Each day I’ll email you an audio meditation and/or an exercise to help you with the focus of the day, we’ll work and play through the material as a group. (The meditations are about 10 minutes each so you can fit them into any schedule).  You’ll have access to the content and meditations 24/7 so can do it at anytime of day or night that suits you.

Get started with a DONATION of whatever you can afford!

To book your place




Images David Clode butterfly Arthur Poulin Mystic autumn photo Yoann Boyer infinity Cao Lãnh, Vietnam Mi Pham Ben White Praying woman in the park

Please SHARE this with ANYONE you feel would benefit from forgiveness work.


Did you like this article?

You may also like the following blogs……. 

Archangel Metatron on camera?

The ‘F’ word in spiritual business success

Hoʻoponopono! Forgiveness brings abundance