HOW CAN YOUR DIFFERENT ROLES MAKE YOU STRONGER?

HOW CAN YOUR DIFFERENT ROLES MAKE YOU STRONGER?

How many roles do you have in your life? What if the more roles you have to play in your life, the stronger would you become, mentally and physically? Have a look at the list below and on a piece of paper, make your own list; Son, Daughter, friend, Sister or Brother,...
FAKE IT TILL YOU MAKE IT!

FAKE IT TILL YOU MAKE IT!

You’ve probably heard that your thoughts can affect your life, and can even change your life. Well what if your body and the way it moves and behaves could also change your life? What if a timid person stood tall with head held high, would they actually begin to...
HOW TO CHANGE YOUR LIFE IN 20 MINUTES

HOW TO CHANGE YOUR LIFE IN 20 MINUTES

I attended a course on speed reading last year, and got one of the best pieces of advice ever. To paraphrase, ‘anything can be accomplished in 20 minutes’. Jan, the presenter, went on to explain to us this concept in greater detail. In Life Coaching many clients...